1.\tNous avons admis que nous \u00e9tions impuissants devant l\u2019abus et les cons\u00e9quences de l\u2019abus et que nos vies \u00e9taient devenues incontr\u00f4lables.
\n2.\tNous en sommes venus \u00e0 croire qu\u2019une Puissance d\u2019Amour, sup\u00e9rieure \u00e0 nous-m\u00eames, pouvait nous rendre l\u2019espoir, le mieux-\u00eatre et la raison.
\n3.\tNous avons d\u00e9cid\u00e9 de confier notre volont\u00e9 et notre vie aux soins d\u2019une Puissance Sup\u00e9rieure Aimante, tel que nous la concevons.
\n4.\tNous avons fait un inventaire moral, sans peur de nous-m\u00eames, de l\u2019abus et de ses effets sur nos vies. Nous n\u2019avons plus de secrets.
\n5.\tNous avons avou\u00e9 \u00e0 une Puissance Sup\u00e9rieure Aimante, \u00e0 nous-m\u00eames et \u00e0 un autre \u00eatre humain la nature exacte de nos forces et de nos faiblesses.
\n6.\tNous sommes devenus pr\u00eats \u00e0 ce qu\u2019une Puissance Sup\u00e9rieure Aimante nous aide \u00e0 enlever toutes les cons\u00e9quences n\u00e9fastes de l\u2019abus. Nous avons acquis la volont\u00e9 de nous traiter nous-m\u00eames avec respect, compassion et acceptation.
\n7.\tNous avons humblement demand\u00e9 \u00e0 une Puissance Sup\u00e9rieure Aimante d\u2019enlever les cons\u00e9quences n\u00e9fastes pour la sant\u00e9 et d\u2019auto-d\u00e9pr\u00e9ciation issues de l\u2019abus.
\n8.\tNous avons fait une liste de toutes les personnes auxquelles nous avons nuit (de notre propre volont\u00e9), particuli\u00e8rement nous-m\u00eame et notre enfant int\u00e9rieur, et nous avons r\u00e9solu de toutes leur faire amende honorable.
\n9.\tNous avons fait amende honorable \u00e0 ces personnes sauf lorsque en ce faisant, il pouvait en r\u00e9sulter des dommages physiques, mentaux, \u00e9motionnels ou spirituels pour nous m\u00eame ou pour les autres.
\n10.\tNous avons continu\u00e9 \u00e0 prendre la responsabilit\u00e9 de notre propre r\u00e9tablissement. Lorsque nous avons trouv\u00e9 en nous-m\u00eame, des comportements encore dict\u00e9s par l\u2019abus, nous l\u2019avons promptement admis. Lorsque nous avons r\u00e9ussi, nous nous en sommes promptement r\u00e9jouis.
\n11.\tNous avons cherch\u00e9 par la pri\u00e8re et la m\u00e9ditation \u00e0 am\u00e9liorer notre contact conscient avec nous-m\u00eames et une Puissance Sup\u00e9rieure Aimante telle que nous la concevions. Lui demandant seulement de nous faire conna\u00eetre sa volont\u00e9 \u00e0 notre \u00e9gard et de nous donner le pouvoir et le courage de la r\u00e9aliser.
\n12.\tAyant connu un r\u00e9veil spirituel comme r\u00e9sultat de ces \u00e9tapes, nous avons essay\u00e9 de transmettre ce message \u00e0 d\u2019autres survivants et de pratiquer ces principes dans tous les domaines de notre vie.<\/p>","protected":false},"excerpt":{"rendered":"
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