1.\tAdmitimos que \u00e9ramos impotentes ante el abuso y sus efectos, y que nuestras vidas se hab\u00edan vuelto ingobernables.
\n2.\tLlegamos a creer que un Poder Superior amoroso, m\u00e1s grande que nosotros mismos, podr\u00eda devolvernos la esperanza, la sanaci\u00f3n y la cordura..
\n3.\tTomamos la decisi\u00f3n de poner nuestra voluntad y nuestras vidas al cuidado de un Poder Superior amoroso, tal como lo concebimos..
\n4.\tHicimos un minucioso e intr\u00e9pido inventario moral de nosotros mismos, del abuso y de sus efectos en nuestras vidas. Ya no guardamos secretos..
\n5.\tAdmitimos ante un Poder Superior amoroso, ante nosotros mismos y ante otro ser humano, nuestras fortalezas y debilidades..
\n6.\tEstuvimos completamente dispuestos a permitir que un Poder Superior amoroso nos ayudara a eliminar todas las consecuencias debilitantes del abuso, y nos volvimos capaces de tratarnos con respeto, compasi\u00f3n y aceptaci\u00f3n..
\n7.\tHumilde y honestamente pedimos a un Poder Superior amoroso que eliminara las consecuencias da\u00f1inas y autodestructivas derivadas del abuso..
\n8.\tHicimos una lista de todas las personas a quienes hab\u00edamos da\u00f1ado (por nuestra propia voluntad), especialmente a nosotros mismos y a nuestro(s) Ni\u00f1o(s) Interior(es), y nos dispusimos a reparar ese da\u00f1o..
\n9.\tReparamos ese da\u00f1o siempre que fue posible, excepto cuando hacerlo causar\u00eda da\u00f1o f\u00edsico, mental o emocional a nosotros mismos u otras personas..
\n10.\tSeguimos asumiendo la responsabilidad de nuestra propia recuperaci\u00f3n, y cuando notamos que actu\u00e1bamos seg\u00fan patrones dictados por el abuso, lo admitimos de inmediato. Cuando tenemos \u00e9xito, lo disfrutamos en el momento..
\n11.\tA trav\u00e9s de la oraci\u00f3n y la meditaci\u00f3n, buscamos mejorar nuestro contacto consciente con nosotros mismos y con un Poder Superior amoroso, tal como lo concebimos, pidiendo \u00fanicamente conocer su voluntad para nosotros y la fuerza y el valor para cumplirla..
\n12.\tAl haber experimentado un despertar espiritual como resultado de estos pasos, tratamos de llevar este mensaje a otros Sobrevivientes y de practicar estos principios en todas nuestras acciones.<\/p>","protected":false},"excerpt":{"rendered":"
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